Wow, oh wow… we’ve found the perfect tool to help us crush our weight loss goals in 2022! You know what they say, summer bodies are made in the winter…right? So, let’s get the ball rolling with this amazing weight loss chart!
Behold! The Almighty 2022 Weight Loss Chart!
This chart is absolutely magnificent! It’s fillable and printable, which means no more wasting precious ink and paper, we’re all about saving the environment around here. Not to mention, this bad boy is jam-packed with all the forms we need to track our progress like champs!
Track Our Progress?
You heard us correctly; we’re going to track our progress like Olympians. This weight loss chart allows us to record our current weight, our starting weight, and our goal weight. Keep things interesting, and challenge yourself by setting a weekly goal for yourself, striving towards a target weight loss of one to two pounds per week.
But Wait…There’s More!
Not only does this weight loss chart allow for us to track our weight loss each week, but there’s room to write down our food intake, water consumption, and physical activity. By tracking these details, we can see what works for us and what doesn’t. It’s the perfect tool to help us identify any pitfalls we may be experiencing along the way.
Add Some Blueberries and Strawberries to The Mix.
Since we are all about self-improvement here, it’s important to stay motivated, and that’s where fruit comes into play. A great way to keep ourselves motivated is to mark off the days we’ve hit our goals, using a cute little fruit visual on the chart! We recommend using either blueberries or strawberries, but hey, it’s your chart, get creative!
Let’s Crush Our Goals!
We cannot emphasize enough how perfect this weight loss chart is! It’s literally everything we need to get ourselves in gear and crush our weight loss goals in 2022. No more excuses, no more BS, and no more bad habits! Let’s make 2022 our best year yet, health-wise!
So, what are you waiting for? Let’s go and grab our 2022 weight loss charts now! It’s time to start tracking, get fit, and feel amazing!
