Hello there! Do you ever find yourself feeling down and not quite sure why? It can be tough to understand our own emotions sometimes, but luckily there are tools out there to help. Mood trackers are a great way to gain insight into how you’re feeling and what might be contributing to those feelings. Check out these 13 free mood tracker printables that can help you understand yourself better. We’ve provided a brief summary of each one and included an example image for you to see what it looks like. First up, we have the Lantern Mood Tracker template. This one features a cute lantern design and allows you to track your mood twice a day. It also has a spot for you to write down what might have contributed to your mood, such as exercise, caffeine intake, or events that occurred during the day.
Lantern Mood Tracker
This cute mood tracker lets you track your mood twice a day and note what might be contributing to it.
Next, we have a minimalist mood tracker that features a simple square for each day of the month. You can color in the squares according to how you’re feeling that day. Minimalist Mood Tracker
This minimalistic mood tracker allows you to color in squares for each day of the month based on how you’re feeling.
The next mood tracker is perfect for cat lovers. It features a cute cartoon cat and allows you to track your mood once a day. You can also write down a daily affirmation to help boost your mood. Cat Mood Tracker
This mood tracker features a cute cartoon cat and allows you to track your mood once a day. You can also write down a daily affirmation.
If you’re looking for a more general tracker that covers a variety of emotions, the Emotional Barometer Mood Tracker might be a good fit. It features a simple scale that ranges from low to high for emotions such as anxiety, happiness, and anger. Emotional Barometer Mood Tracker
This mood tracker features a scale for emotions such as anxiety, happiness, and anger.
For those who love to color, the Mandala Mood Tracker is a great option. Each day features a mandala pattern to color in based on how you’re feeling. Mandala Mood Tracker
This mood tracker features a different mandala pattern for each day of the month that you can color in depending on how you’re feeling.
The next tracker is perfect for those who love to write. The Daily Journal Mood Tracker allows you to jot down a brief summary of your day and how you were feeling at the end of each day. Daily Journal Mood Tracker
This mood tracker lets you jot down a brief summary of your day and how you were feeling at the end of each day.
If you’re looking for a simple and classic design, the Polka Dot Mood Tracker might be for you. You can color in each polka dot based on how you’re feeling that day. Polka Dot Mood Tracker
This mood tracker features polka dots that you can color in based on your daily mood.
For those who want to track more than just their mood, the Wellness Tracker is a great option. It includes spots to track sleep, water intake, and exercise, in addition to your mood. Wellness Tracker
This mood tracker allows you to track your mood as well as sleep, water intake, and exercise.
The next mood tracker is another great option for cat lovers. It includes a cute cartoon cat and lets you track your mood once a day. Cat Mood Tracker 2
This mood tracker features a cute cartoon cat and lets you track your mood once a day.
The Watercolor Mood Tracker includes a different watercolor design for each day of the month. You can color in the design based on your mood that day. Watercolor Mood Tracker
This mood tracker features a different watercolor design for each day of the month that you can color in based on your mood.
For those who want to track how their mood affects their productivity, the Productivity Mood Tracker is a great option. It includes spots to track your mood as well as how productive you were that day. Productivity Mood Tracker
This mood tracker allows you to track your mood as well as how productive you were that day.
The next mood tracker is super simple and straightforward. It includes a simple scale from 1 to 10 to track your mood each day. Simple Mood Tracker
This mood tracker includes a simple scale from 1 to 10 to track your daily mood.
Last but not least, we have the Rainbow Mood Tracker. It includes a rainbow design with a different color for each day of the month. You can color in the rainbow based on your mood that day. Rainbow Mood Tracker
This mood tracker features a rainbow design with a different color for each day of the month that you can color in depending on your mood.
We hope you found this roundup of mood trackers helpful! Remember, these are just a few examples - there are plenty of other designs and formats out there to choose from. The important thing is to find a tracker that works for you and to use it consistently. Happy tracking!
