Printable Fitness Goal Chart

You know what’s important? Taking care of yourself. And one of the best ways to do that is by working out. But let’s be real, it can be hard to stay motivated. That’s where a workout schedule comes in handy. And lucky for you, we’ve found 9 of the best printable workout schedules around.

1. Fitness Tracker Printable

This fitness tracker printable from Printablee is perfect for keeping track of your progress. It has spots to record your weight, measurements, and even your water intake. Plus, the colorful design is sure to brighten up your workout routine.

2. Weekly Workout Schedule

If you’re looking for a more structured workout plan, this weekly workout schedule from Crossfit Invictus is just what you need. It breaks down each day into specific exercises and even includes a warm-up and cool-down section.

3. 30-Day Challenge

Want to really challenge yourself? Try this 30-day challenge from He and She Eat Clean. It focuses on squats, but also includes other exercises to mix things up. And don’t worry, there are rest days built in!

4. Printable Fitness Planner

This printable fitness planner from No Gym No Problem is perfect for keeping track of your workouts and meal planning. It even includes motivational quotes to keep you going when things get tough.

5. Gym Workout Plan

For those who prefer to workout at the gym, this gym workout plan from Fitness Magazine is a great option. It’s specifically designed to help you tone up and build muscle.

6. Printable Running Log

If running is more your speed, this printable running log from Wolf Fitness Systems has got you covered. It allows you to track your time, distance, and even your heart rate.

7. Yoga Challenge

For those who prefer a more zen workout, this yoga challenge from Women’s Health is perfect. It includes poses for all skill levels and even includes a printable calendar to track your progress.

8. 6-Week Workout Plan

This 6-week workout plan from Barbell Shrugged is perfect for those who want to focus on building strength. It includes both weightlifting and cardio exercises to help you get the best results.

9. Printable Planner

Last but not least, this printable planner from Making it in the Mountains is perfect for overall health and wellness. It includes sections for tracking your workouts, meals, and even your water intake.

So there you have it, 9 of the best printable workout schedules around. Use them to help you stay motivated and on track with your fitness goals. Remember, taking care of yourself is important, so make sure to prioritize your health.