Hey y’all. I just wanted to share some helpful resources for keeping track of your blood pressure. As you probably know, maintaining healthy blood pressure is crucial for our well-being, especially as Black folks who are more prone to hypertension.
Blood Pressure Chart Free Printable
If you’re old-school like me and prefer to track your blood pressure on paper, this free printable chart from TemplateLab might be just what you need. It’s simple and easy to use.
Blood Pressure Log Printable Cheap Wholesale, Save 40% | jlcatj.gob.mx
For those of you who want a more detailed log, check out this printable from jlcatj.gob.mx. It’s cheap and you can save 40% if you buy in bulk. Plus, it’s always good to support small businesses.
56 Daily Blood Pressure Log Templates [Excel, Word, PDF]
If you prefer digital tracking, PrintableTemplates.com has 56 templates to choose from in Excel, Word, and PDF formats. There’s something for everyone here.
Persnickety printable blood pressure log | Pierce Blog
I love the name of this blood pressure log from Pierce Blog. It’s perfect for those of us who are a little picky about how we keep track of our health. Plus, it’s free!
Bp Log In Spanish - malaytng
For my Spanish-speaking folks, here’s a blood pressure log en español from malaytng. It’s important to make sure we’re including everyone when it comes to health resources.
Print blood pressure log a4 paper for free.
This blood pressure log from Paper Prints is specifically designed to be printed on A4 paper, which is common in many parts of the world. And it’s free!
Blood Pressure Log - Fill Online, Printable, Fillable, Blank | pdfFiller
If you want a digital log that you can fill out on your computer, check out this one from pdfFiller. It’s easy to use and can be customized to fit your needs.
Free Printable Blood Pressure Graph
If you’re a visual person, you might appreciate this blood pressure graph from Vertex42. It’s free to download and use in Excel.
Download Daily Blood Pressure Log for Free - TidyTemplates
Last but not least, TidyTemplates has a great selection of daily blood pressure logs in various formats. And they’re all free to download!
Remember, keeping track of your blood pressure is just one part of maintaining good health. Eating a balanced diet, staying active, and managing stress are also important. Take care of yourselves, y’all. We deserve to be healthy and happy.
