Looking to lose weight and keep track of your body measurements? Look no further than these free printable body measurement charts!
Chart 1: Weight Measurement Tracking
First up is a weight measurement tracking chart. This chart allows you to track your weight loss journey by recording your weight over time. Simply record your weight each day or week and watch as your progress is charted in front of your eyes.
Remember, every body is different and weight loss should be approached with a healthy mindset. Ensure that you’re giving your body the nutrients and exercise it needs while keeping track of your weight loss progress with this handy chart.
Chart 2: Printable Body Measurement Chart for Weight Loss
If you’re looking to keep track of more than just your weight, this printable body measurement chart is the perfect tool. With sections for your arms, chest, waist, hips, and thighs, you can track your progress and see the inches melt away.
This chart is perfect for those who want a more comprehensive view of their weight loss journey. By tracking multiple body parts, you’ll be able to see where you’re losing weight and adjust your workout routine accordingly.
Chart 3: Women’s Measurement Chart - Men
Specifically designed for women, this measurement chart allows you to track your bust, waist, hips, and inseam measurements. With separate columns for before and after measurements, you’ll be able to see just how far you’ve come.
Men looking to track their body measurements can also use this chart, simply omitting the bust measurement column. Whether you’re a man or a woman, this chart is an excellent way to track weight loss progress and see the inches disappear.
Chart 4: Delicious Determination
If you’re looking for a fun and motivational way to track your weight loss progress, this chart is for you. Featuring a cute cartoon character and plenty of space to record your measurements, this chart is sure to keep you motivated and on-track.
But don’t be fooled by the cute design - this chart is packed with useful information. With space to record your weight, BMI, and body measurements, you’ll be able to track all aspects of your weight loss journey.
Chart 5: Projects to Try
This simple but effective body measurement chart is a great way to track your progress. With space for your weight and measurements, you can easily see how far you’ve come in your weight loss journey.
But what really sets this chart apart is its sections for goals and rewards. By setting goals and rewarding yourself for reaching them, you’ll stay motivated and on-track as you work towards your ideal body.
Chart 6: Sewing Measurements
While not specifically designed for weight loss tracking, this sewing measurement chart is an excellent tool for anyone looking to create their clothing. By keeping track of your measurements, you can ensure that clothes fit perfectly and flatter your figure.
This chart includes measurements for your neck, chest, bust, waist, hips, and inseam. Whether you’re a beginner or an experienced sewist, this chart is an essential tool for creating garments that fit like a dream.
Chart 7: Truvision
This body measurement chart from Truvision is the perfect tool for tracking your weight loss progress. With space for your weight, measurements, and body fat percentage, you’ll be able to get a comprehensive view of your body composition.
This chart also features a section for setting goals and tracking your progress towards them. By setting realistic goals and tracking your progress, you’ll be able to stay motivated and on-track as you work towards your ideal body.
Chart 8: Fitness Measurement Chart
Finally, this fitness measurement chart is the perfect tool for tracking your progress as you work towards your fitness goals. Whether you’re looking to build muscle, increase endurance, or lose weight, this chart is an excellent way to measure your progress.
This chart includes sections for your waist, hips, thighs, and biceps. By tracking these measurements over time, you’ll be able to see just how far you’ve come in your fitness journey.
So whether you’re looking to lose weight, sew your own clothes, or track your fitness progress, these free printable body measurement charts are the perfect tool. Use them to stay motivated and on-track as you work towards your ideal body.
