Staying fit and healthy is essential for living a happy life. With so many workout options available, it can be challenging to keep track of your progress and maintain consistency. A workout log is an excellent tool for staying organized and motivated towards your fitness goals. To help you get started, we have compiled a list of useful workout log templates.
Workout Log Template - Spreadsheetshoppe
The Spreadsheetshoppe has an excellent workout log template that provides you with an easy-to-use layout to track your workouts over eight weeks. The template features a simple design that includes sections for exercise, sets, reps, weight, and notes to track your progress. Use this template to keep track of your strength training workouts and stay motivated towards your fitness goals.
Free Workout Log Template Excel | Kayaworkout.co
Kayaworkout.co offers a free workout log template in Excel, which means you can easily modify it to fit your needs. The template features a range of columns, including exercise, sets, reps, weight, and notes, to help you track your workouts effectively. Additionally, the template provides a section to record your cardio workouts and track your progress over time.
Weekly Exercise Log Template - Sample Templates
The Weekly Exercise Log Template from Sample Templates is an excellent option for those who want to track their exercise routines throughout the week. The template features columns to record exercise, duration, calories burned, and notes. Use this workout log template to track your cardio and strength training workouts and stay motivated throughout the week.
30 Useful Workout Log Templates (Free Spreadsheets)
If you’re looking for a wide range of workout log templates, Template Archive offers 30 different options to choose from. The templates range from simple to complex, allowing you to choose one that best fits your needs. Some of the options available include running logs, strength training logs, and workout calendars.
Blank Workout Log Template
If you prefer to create your workout log template from scratch, a blank template is an excellent option. The Printable Blank Workout Log from Template.net provides you with a blank canvas that you can customize to fit your needs. Use this template to record your workouts, set goals and objectives, and track your progress over time.
Unavailable Listing on Etsy
Unfortunately, the workout log template from Etsy is no longer available. However, there are many other options available that you can consider. Use the templates mentioned above as a starting point and customize them to fit your needs.
Printable Simple Workout Log Template - World of Printables
The Printable Simple Workout Log Template from World of Printables is an excellent option if you’re looking for a straightforward template to track your workouts. The template features sections to record your exercise, sets, reps, and weight. You can also record your cardio workout and track your progress over time.
Printable Simple Workout Log Template - World of Printables
The Printable Simple Workout Log Template from World of Printables is another excellent option to track your fitness progress. The template features columns to record exercise, sets, reps, weight, and notes. Additionally, the template provides sections to track cardio and core exercises, allowing you to keep track of your entire workout routine.
Workout Database: Free Printable Workout Log
The Free Printable Workout Log from Workout Database is an excellent option for those who want a simple and straightforward template. The template features sections to record exercise, sets, reps, and weight. Use this template to track your strength training workouts and stay motivated towards your fitness goals.
30 Useful Workout Log Templates (Free Spreadsheets)
Another option from Template Archive, this workout log template features a straightforward design that is easy to use. The template provides sections to record your exercise, sets, reps, weight, and notes. Additionally, the template includes a section to track your cardio workouts and stay on top of your fitness goals.
With so many options available, there is no excuse not to keep track of your workouts. Choose a workout log template that best suits your needs and start tracking your progress today.
