In every aspect of our lives, we are presented with choices. Some of these choices have positive consequences while others have negative ones. As professional individuals, it is important that we understand the difference between good choices and bad choices, and how they impact us and those around us. To help with this, we have created a worksheet that will assist in identifying and choosing positive outcomes.
Good Choices vs Bad Choices Worksheet
The worksheet is designed to allow individuals to identify the choices they make on a daily basis and categorize them as either good or bad. By doing so, it provides an opportunity for reflection and growth. Here is a breakdown of what the worksheet includes:
Step 1: Reflect on Your Choices
Begin by taking a moment to think about the choices you make every day. Whether it is choosing what to eat for breakfast or deciding how to respond to a difficult coworker, every choice has an impact. Write down five of your most common choices and jot down your initial thoughts on their outcomes.
Step 2: Identify the Consequences
Now, take a closer look at each of the choices you have written down. Identify the potential consequences of these choices. For example, if your choice is to eat a healthy breakfast, the positive consequences would be increased energy and focus throughout the morning. On the other hand, if your choice is to eat a sugary breakfast, the negative consequences could be a mid-morning crash or difficulty concentrating.
Step 3: Categorize Your Choices
Based on the consequences you have identified, categorize each of your choices as either a good choice or a bad choice. Good choices would have positive consequences, while bad choices would have negative ones. It is important to note that this is not a judgment on your character, but rather a reflection on the outcome of each choice.
Step 4: Evaluate Your Choices
Take a moment to evaluate your categorized choices. Are there more good or bad choices? What patterns do you notice? Are there any choices that surprise you? This step allows for self-reflection and can provide insight into areas where growth is needed.
Step 5: Make a Plan
Using the insights gained from the previous steps, create a plan for future decision-making. Identify areas where you can make more positive choices and a plan for how to make those changes. For example, if you notice that you often have a negative attitude towards a coworker, make a plan to approach them with kindness and understanding the next time you interact.
Conclusion
By using this Good Choices vs Bad Choices worksheet, we can evaluate the choices we make and their outcomes. This worksheet provides an opportunity for self-reflection and growth, allowing us to make more positive choices in the future. With practice, we can create a habit of making good choices that will lead to a more fulfilling and successful life.
Remember, practice makes perfect. By taking small steps towards making better choices, we can create a positive impact not only on ourselves but also on those around us.
References
If you would like to learn more about making good choices or are interested in additional resources, here are some references you may find helpful:
- “The Power of Positive Thinking” by Norman Vincent Peale
- “The 7 Habits of Highly Effective People” by Stephen Covey
- “The Art of Thinking Clearly” by Rolf Dobelli
We hope you found this worksheet helpful and that it inspires you to make more positive choices in your life.
