Hey y’all! Ready to get fit and healthy? I’ve got some amazing free resources for you to make your journey easier and more fun. These are all printable fitness journals that you can use to track your progress and stay motivated. Check them out and see which one works best for you!
Gift of Planning- FREE Fitness Journal Printable — Just Being Britt
FREE Printable Fitness Journal
If you’re looking for something a little more comprehensive, check out this printable fitness journal from Freebie Finding Mom. This one has spaces for you to track your workouts, your meals, and even your mood. There’s also a section for you to write down your achievements and your goals. I love that this one is customizable, so you can add or remove sections as needed.
Weekly Fitness Journal Printable | Etsy
If you prefer something that’s a little more aesthetic, check out this weekly fitness journal printable from Etsy. It’s designed to be used for a week at a time, so you can stay focused on your goals without feeling overwhelmed. Plus, it has sections for you to write down your workouts, your meals, and even your water intake. This one is perfect if you want something that’s both pretty and practical.
fitness journals free printable - Google Search | Fitness planner
If you’re a visual person like me, you might prefer this fitness journal printable from Google Images. It has sections for you to track your workouts, your meals, and even your mood. Plus, there are spots for you to doodle and write down motivational quotes. I love that this one is customizable, so you can make it your own.
Free Printable Fitness Planner - Meal and Fitness Tracker, Start Today
This free printable fitness planner from Start Today is perfect if you want something that’s both cute and functional. It has spaces for you to track your meals, your workouts, and even your sleep. Plus, it comes with a handy meal planning sheet that you can use to plan out your meals for the week. I love that this one has a section for you to write down your goals and your progress, so you can stay motivated and focused.
Free Fitness Journal + Meal Planning Printables | Fitness planner
This free fitness journal printable from Fitness Planner is perfect if you want something that’s simple and straightforward. It has spaces for you to track your workouts, your meals, and even your water intake. Plus, there’s a section for you to write down your goals and your progress. I love that this one is customizable, so you can add or remove sections as needed.
Daily fitness journal printable! | Workout | Pinterest | Fitness
If you want something that you can use on a daily basis, check out this fitness journal printable from Pinterest. It has spaces for you to track your workouts, your meals, and even your water intake. Plus, there’s a section for you to write down your goals and your progress. I love that this one is simple and straightforward, so you can use it every day without feeling overwhelmed.
10 Best Exercise For Weight Loss Food Journal Free Printable
If you’re trying to lose weight, check out this food journal printable from Printablee. It has spaces for you to track your meals, your exercise, and even your water intake. Plus, there’s a section for you to write down your goals and your progress. I love that this one is focused on weight loss, so you can stay motivated and on track.
40+ Effective Workout Log & Calendar Templates — Template Lab – Free
If you want a variety of options, check out this collection of workout log and calendar templates from Template Lab. There are over 40 different options to choose from, so you’re sure to find something that works for you. Plus, they’re all free to download and use. I love that this one has so many different styles and formats, so you can switch it up whenever you need to.
Free Food Journal
If you want to focus on your diet, check out this free food journal printable from SparkPeople. It has spaces for you to track your meals, your water intake, and even your mood. Plus, there’s a section for you to write down your goals and your progress. I love that this one is simple and easy to use, so you can focus on your diet without feeling overwhelmed.
So there you have it, folks! These are some of the best free printable fitness journals out there. Give them a try and see which one works best for you. Remember, staying motivated and focused is the key to success. Happy tracking!
